Why Wear a Sports Bra?
A SPORTS BRA IS A VITAL PARTNER
FOR YOUR PERFORMANCE.
For women, a sports bra should be as important as a good pair of sneakers: you shouldn't be exercising without one!
It doesn’t matter what your sport, INTENSITY, type or frequency.
It doesn't matter what size your breasts are, BIG or SMALL.
here's a breakdown of some of the top reasons why a sports bra is an essential bit of kit.
WHY YOU NEED A SPORTS BRA
BIG OR SMALL, ALL BREASTS MOVE DURING EXERCISE
Our research has shown that even an A cup can bounce up to 4cms while a G cup can bounce as much as 14cms*. *University of Portsmouth
THERE ARE NO MUSCLES IN THE CHEST
Only skin and Cooper's ligaments support breast tissue. Any excessive amount of breast movement puts strain on these ligaments causing them to stretch and nothing can naturally restore them.
SPORTS BRAS CAN INCREASE COMFORT WHILST EXERCISING
72% of exercising women report breast discomfort whilst exercising.
A SPORTS BRA WILL IMPROVE ENJOYMENT OF EXERCISE AND OVERALL PERFORMANCE
85% of all women who wear a sports bra to exercise agree that proper support helps to improve their enjoyment of exercise.
SPORTS BRAS HELP GIVE WOMEN CONFIDENCE WHILST EXERCISING
As they no longer need to worry about breast bounce during their workout.