#WednesdayWorkout Ultimate Par’core’ Workout 🙅💦 Great for upper body and core, both important skills and strengths in Parkour. The balance between push and pull means that the circuit is balanced for both back and biceps as well as chest and triceps. Download your FREE workout now: bit.ly/Fly-Bra-Workout #SHOCKYOURSYSTEM

31 May 2017
in

#WednesdayWorkout

Ultimate Par’core’ Workout 🙅💦

Great for upper body and core, both important skills and strengths in Parkour. The balance between push and pull means that the circuit is balanced for both back and biceps as well as chest and triceps.

Download your FREE workout now: bit.ly/Fly-Bra-Workout #SHOCKYOURSYSTEM