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#ExerciseOfTheWeek Lie down on your belly with your arms along the sides of your body. Inhale and lift your head, chest, arms, and legs – Locust, also known as the ‘Grasshopper’ #YogaFact

18 December 2015
in

#ExerciseOfTheWeek

Lie down on your belly with your arms along the sides of your body. Inhale and lift your head, chest, arms, and legs – Locust, also known as the ‘Grasshopper’ #YogaFact