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#ExerciseOfTheWeek #BackAttack Exercise pose: Bear Crawls from workout 2 part D that has been specially created by PIERRE POZZUTO. Benefits from bear crawls are mobility & stability, coordination, and strength.

29 June 2015
in

#ExerciseOfTheWeek

#BackAttack Exercise pose: Bear Crawls from workout 2 part D that has been specially created by PIERRE POZZUTO.

Benefits from bear crawls are mobility & stability, coordination, and strength.