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#DidYouKnow Honey is a quick energy booster, such as before or after a workout, honey can suffice. This is particularly true for athletes looking for a “time-released fuel” to provide energy over a longer duration. http://bit.ly/1AD1CUD

1 August 2015
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#DidYouKnow

Honey is a quick energy booster, such as before or after a workout, honey can suffice. This is particularly true for athletes looking for a “time-released fuel” to provide energy over a longer duration.

http://bit.ly/1AD1CUD