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A new study shows that doing a 1 minute workout is a effective as a 45 minute one. What do you ladies think of this? Comment and let us know your thoughts, we’d love to hear your opinions! via Women’s Health UK bit.ly/23YaVs2

29 May 2016
in

A new study shows that doing a 1 minute workout is a effective as a 45 minute one.

What do you ladies think of this?

Comment and let us know your thoughts, we’d love to hear your opinions!

via Women’s Health UK bit.ly/23YaVs2